Inspiration Yoga
Davy & Janaki
Come fly with us!
Inspiration Yoga with Davy & Janaki
Come fly with us!
Yoga with Davy
Read about Davy's regular Ashtanga Yoga classes, taught in a mindful accessible style, everybody is welcome.
Yoga with Davy & Janaki
Read about shared projects, including Yoga Holidays, Yoga workshops & events. You can also read our interesting news and views.
Yoga with Janaki
Read about Janaki's regular Hatha yoga, flow, and Yin yoga classes, taught in a creative, fluid & accessible style, everybody is welcome.
News
You can read articles and news below. Select the category of posts you would like to read by clicking on the category titles.
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Interesting new research about the importance of balance!
Here is a very interesting article from the Guardian about the importance of balance as a factor in health especially for those of us who are middle-aged or older. People who cannot stand for ten seconds on one leg are twice as likely to die within ten years! So get...
The history and background of yoga – an interview
Davy recently recorded a 20 minute podcast about the history and background to yoga for Wickwoods County Club, where he teaches every Monday evening. We thought it might be interesting to all our students so here it is:
Come fly with Davy at the i360!
Join Davy who is teaching a one hour dynamic yoga class at the BAi360 on Saturday 17 April at 9.25am ! The class is the first of a three month programme of classes to raise funds for the amazing yoga community outreach programmes run by the Brighton Yoga Foundation. You...