Inspiration Yoga

Davy & Janaki

Come fly with us!

Davy & Janaki India 1 copy

Inspiration Yoga with Davy & Janaki

Come fly with us!

Davy Astanga Yoga teacher Inspiring yoga square

Yoga with Davy

Read about Davy's regular Ashtanga Yoga classes, taught in a mindful accessible style, everybody is welcome.

Davy Jones Yoga Brighton & Janaki Yoga Brighton

Yoga with Davy & Janaki

Read about shared projects, including Yoga Holidays, Yoga workshops & events. You can also read our interesting news and views.

Janaki Hatha Yoga Inspiring yoga teacher Brighton square

Yoga with Janaki

Read about Janaki's regular Hatha yoga, flow, and Yin yoga classes, taught in a creative, fluid & accessible style, everybody is welcome.

News

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Teaching Ukrainians

Janaki was thrilled and honoured last week to be invited by our good friend Julia to teach a yoga class to a group of Ukrainian professors at Queen Mary University London, followed by a tasty buffet lunch with some amazing traditional hand-made Ukrainian cakes !

Update on the Ashtanga Yoga sexual abuse scandal

Back in April 2019 I published a long blog on this website about the horrendous unfolding sexual abuse scandal which engulfed the Ashtanga yoga community. This is an update to that blog and an explanation of why some of us still teach a form of Ashtanga, while explicitly distancing ourselves...

Interesting new research about the importance of balance!

Here is a very interesting article from the Guardian about the importance of balance as a factor in health especially for those of us who are middle-aged or older. People who cannot stand for ten seconds on one leg are twice as likely to die within ten years! So get...