Inspiration Yoga
Davy & Janaki
Come fly with us!
Inspiration Yoga with Davy & Janaki
Come fly with us!
Yoga with Davy
Read about Davy's regular Ashtanga Yoga classes, taught in a mindful accessible style, everybody is welcome.
Yoga with Davy & Janaki
Read about shared projects, including Yoga Holidays, Yoga workshops & events. You can also read our interesting news and views.
Yoga with Janaki
Read about Janaki's regular Hatha yoga, flow, and Yin yoga classes, taught in a creative, fluid & accessible style, everybody is welcome.
News
You can read articles and news below. Select the category of posts you would like to read by clicking on the category titles.
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New videos – Davy & Janaki doing Sun Salutations
We have posted three Inspiration Yoga videos on YouTube! The first is Janaki demonstrating Sivananda-style Sun Salutations here: The other two are Davy demonstrating the Ashtanga-style Sun Salutations: Sun Salutation A is here: Sun Salutation B is here: Tell us what you think ! If they are popular and helpful,...
Yoga and the lower back
We have just come back from a very interesting one-day workshop on protecting the Lumbar and Sacro-iliac regions in yoga practice and teaching. This very informative and fun workshop was taught by Dr Ruth Gilmore. She makes anatomy both interesting and understandable without using too much medical jargon. We were...