Ashtanga at Wickwoods – members only

Date(s): 04/12/2023 - 7:45 pm - 9:00 pm Location: Wickwoods Country Club, Hotel & Spa Lead By: Davy

This class is aimed at those who are reasonably fit – but you do not need to be a very experienced yogi. Davy will take you through a range of poses mainly from the Ashtanga Primary Series designed to build up your strength and flexibility. The class is serious, but fun!