Ashtanga at Wickwoods – members only

Date(s): 28/11/2022 - 7:45 pm - 9:00 pm Location: Wickwoods Country Club, Hotel & Spa Lead By: Davy

The class has restarted ! It is outdoors (bring warm clothes!) for now but will go back indoors from 17 May!

This class is aimed at those who are reasonably fit – but you do not need to be a very experienced yogi. Davy will take you through a range of poses mainly from the Ashtanga Primary Series designed to build up your strength and flexibility. The class is serious, but fun!