Yoga with Janaki

I have been teaching and practising yoga for 16 years and graduated from Sivananda Vedanta Ashram, Kerala in 1998. After studying many styles of yoga with teachers such as David Swenson, Danny Paradise, Frances Houlahan and Liz Lark, I developed a unique style of hatha flow which is always eclectic, changing and challenging.

I encourage students at my mixed ability classes to move at their own pace and go further as their bodies and minds allow. Pregnant yogis are also welcome, with alternative asanas taught as appropriate. Relaxation and Pranayama are featured in my classes and meditation is part of the structure of my retreats and workshops.

My classes will challenge, amuse and surprise you, as your body becomes more flexible and your mind relaxes.