There is a hatha flow class in Brighton at the Royal Sussex Hospital on Wednesdays from 5.30 – 6.30pm. This is only open to members of staff of the Brighton & Sussex University Hospital Trust. Please email Janaki for details if you are interested: firstname.lastname@example.org
The London Class is a Hatha Vinyasa Flow class from 1.30 – 2.30pm. The venue is The Bridge, 81 Southwark Bridge Road SE1 0NH, 0207 7089 6250, www.thebridge-uk.org
It is a lovely health and wellbeing centre with really good facilities, and mats etc. For more information email Janaki on: Janaki@inspirationyoga.net or ring 07905 494009.