Holidays & Workshops



    And we return for our eighth year to the amazing La Roane in SW France from 15 – 22 August 2017. We have not found a better destination for a relaxing yoga holiday than here. The location, hosts and food are all fantastic and the cost very reasonable at just £620 (excluding fares).

    You can find out more here:

    To book, contact Nigel Shamash on 0033 563 68 23 67 or email him:

    Weekend Workshop at Champneys Friday 10th – Sunday 12th November

    We are back at Champneys Henlow Grange again in November for a weekend of yoga, relaxation, great food and relaxation. There are yoga sessions on Friday afternoon, Saturday morning and afternoon and Sunday morning and between them lots of swimming, walking, pampering washed down with good food and drink. A weekend to look forward to! Just £369 sharing or £399 single.

    To book, contact Free Spirit (01273 564230) or info

    “Just to say a huge thank you for the week away at La Roane. It was a wonderful experience. Although at times challenging! I loved both your teaching styles and found them to be very nurturing and encouraging in different ways. I felt at ease throughout the yoga, despite my physical limitations from injury. All the exercises were adapted to a level that could suit me on a very personal level.

    I’ve come home feeling stronger, more mobile, relaxed and raring to go for my next challenge, whatever that may be. I thank you both for making it a truly magical experience.”

    Anna, August 2015


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