Holidays & Workshops

A luxury weekend of yoga at Champneys with Janaki & Davy

Join us on 26 – 28 February for a long weekend of yoga and relaxation at Champneys. Henlow Grange has a 50-year history as a health farm. Just an hour from London and nestled in 150 acres of parkland Henlow is an ideal country escape, and a perfect pampering retreat. You can relax in the steam room and Jacuzzi, take a dip in the huge swimming pool, visit the fully equipped gym or participate in some of the many classes that take place each day. Classes range through hula hooping, spinning, aqua classes and Pilates. And the food is plentiful and delicious. We have been to Champneys at least half a dozen times and those attending have always had a great time.

The weekend starts late on Friday afternoon and finishes after lunch on Sunday. There are four yoga classes with Janaki & Davy. All rooms are en-suite (with a complimentary collection of mini toiletries), have a flat screen television and DVD, kettle, hair dryer and telephone. The cost is £410 (sharing) or £440 (single room).

To reserve your place, or for more information, please contact the Free Spirit Travel:
Ring 01273-564230 email:

Champneys has a full covid refund policy so you can book with confidence. If the weekend does not happen, or the yoga student is placed in Group 3 or above so cannot travel, or if they are isolated, then Champneys will refund.

Yoga holiday in Southern France in August 2021

Join us for our 11th year at the fabulous La Roane centre in Southern France: our absolute favourite yoga holiday destination. From 10 -17 August 2021 we will be at La Roane – 3 beautiful buildings with comfortable single and double rooms all close to an oval-shaped eco-pool, surrounded by 20 acres of woodland. Excellent vegetarian cuisine from an award-winning chef, with wine on the table. Two yoga sessions a day. Free excursions to local medieval villages and markets. The local area is perfect for walking and cycling (bikes available free of charge). And above all, a week of fun and laughter. From £660 per week (£60 single supplement). You can travel to La Roane by rail (Montauban or Caussade stations) or by air (Toulouse airport).

To book your place: ring 0203 129 6789 email:

>     This was an absolutely marvellous week at La Roane and will go down as one of the best ever yoga holidays I have been on (and I have been on quite a few!!) with the nicest bunch of people. The whole week was an absolute joy -  and that talent show, what a talented group you all are, absolutely amazing.

Jilly, Free Spirit Yoga Holidays 2017

“Just to say a huge thank you for the week away at La Roane. It was a wonderful experience. Although at times challenging! I loved both your teaching styles and found them to be very nurturing and encouraging in different ways. I felt at ease throughout the yoga, despite my physical limitations from injury. All the exercises were adapted to a level that could suit me on a very personal level.

I’ve come home feeling stronger, more mobile, relaxed and raring to go for my next challenge, whatever that may be. I thank you both for making it a truly magical experience.”

Anna, August 2015


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