Holidays & Workshops

Fabulous Yoga Holiday in India, 18 – 31 March 2018!

Join us at the lovely Palm Tree Yoga Centre, Kovalam Beach, Kerala in South India. The traditional Indian hotel overlooks the beach in a peaceful bay, just 20 minutes walk from the famous Kovalam beach. Accommodation is spread over three houses close to the yoga studio and on-site restaurant with great vegetarian food (provided 4 nights a week).

There will be two yoga sessions a day (except for the weekend in the middle when trips can be arranged). There are great excursions to the Keralan backwaters and to an elephant sanctuary. No jabs necessary for Kerala!

We went on a yoga holiday there last year and loved it so much, we are going back to teach this time! We are now offering a super discounted price of just £675 for a shared room (£875 for a single) – you arrange and pay for your own flights, which are usually around £500. Special discounts available for regular students – and 1-week or 10-day holiday options available too – just contact Free Spirit to discuss.

Book via Free Spirit: 01273 564230 or email on:

Brighton Workshop Saturday 21 April

Book now for another of our Spring “Yoga for Life” workshop.

These ever-popular half day workshops have a familiar mix of Hatha, Ashtanga, Yin & other yoga styles with a little meditation and pranayama added in.

Just £45 for a guaranteed interesting and fun afternoon of yoga from 1.30 – 6pm (including a short break). The workshop will be held at the lovely Unit 4 studio just off Ditchling Road in Brighton.

And for those who wish to join us, we will be going for a traditional Italian evening meal at 7pm.

To book your place and arrange payment, email us on:

Yoga holiday at La Roane in France, 14-21 August 2018

Our tenth year visiting the wonderful La Roane in Southern France. Join us for a guaranteed fun yoga holiday at our favourite venue. Prices still to be confirmed but likely to be around £650.

Book via Nigel Shamash on 0033 563 68 23 67 or email on:

>     This was an absolutely marvellous week at La Roane and will go down as one of the best ever yoga holidays I have been on (and I have been on quite a few!!) with the nicest bunch of people. The whole week was an absolute joy -  and that talent show, what a talented group you all are, absolutely amazing.

Jilly, Free Spirit Yoga Holidays 2017

“Just to say a huge thank you for the week away at La Roane. It was a wonderful experience. Although at times challenging! I loved both your teaching styles and found them to be very nurturing and encouraging in different ways. I felt at ease throughout the yoga, despite my physical limitations from injury. All the exercises were adapted to a level that could suit me on a very personal level.

I’ve come home feeling stronger, more mobile, relaxed and raring to go for my next challenge, whatever that may be. I thank you both for making it a truly magical experience.”

Anna, August 2015


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