Brighton Yoga Workshop
We will be running our traditional spring half day yoga workshop in Brighton on Saturday 26th October 2019.
Places for these workshops usually go pretty quickly so book early to avoid disappointment. The cost is £45 and the half day will run from 1.30 – 6pm with a short break in the middle. The content will include the usual mix of Hatha flow, Ashtanga, Yin, meditation and pranayama – and lots of fun !
The venue is Unit 4, 20 Roundhill Street, Brighton – just 20 minutes from Brighton station.
Traditionally, some of us go for an Italian meal at 7pm to round off the day at a local restaurant just down from the station (Si Signori in Sydney Street). Let us know if you wish to join us for the meal.
Pay by BACS (email us on email@example.com for details), or send a cheque made out to Jane Platford, 48 Princes Road, Brighton, Sussex BN2 3RH.
Luxury Yoga Weekend in Champneys
We hope to return to CHAMPNEYS SPA, in Henlow Grange, Bedfordshire for a luxury Yoga Weekend in Spring 2020. Keep a look-out on our website and Facebook page for details.
Yoga holiday at La Roane in France in 2020
We will be teaching for the twelth year at La Roane in Southern France from 11th to 18th August in 2020. La Roane is our all-time absolute favourite yoga holiday. Such a lovely venue, fabulous good and so many laughs. Just £660 for the week (excluding travel costs). Book quickly as this one usually sells out !
Yoga holiday in Calabria, Southern Italy
And finally – we are for the first time, running a yoga holiday in Italy next September (12th – 19th). A week of yoga with Janaki & Davy in a charming hotel with 47 acres of grounds, great sea views, and a lift down to a private beach.
Prices for our regular students are set at £745 for the week (half board included, air and other travel costs excluded) in a shared room or £869 in a single room. This venue has had rave reviews from Free Spirit teachers who have been there – don’t miss out !
Book with Free Spirit holidays on 01273 564230, firstname.lastname@example.org, or via the website: www.freespirityoga.co.uk
> This was an absolutely marvellous week at La Roane and will go down as one of the best ever yoga holidays I have been on (and I have been on quite a few!!) with the nicest bunch of people. The whole week was an absolute joy - and that talent show, what a talented group you all are, absolutely amazing.
Jilly, Free Spirit Yoga Holidays 2017
“Just to say a huge thank you for the week away at La Roane. It was a wonderful experience. Although at times challenging! I loved both your teaching styles and found them to be very nurturing and encouraging in different ways. I felt at ease throughout the yoga, despite my physical limitations from injury. All the exercises were adapted to a level that could suit me on a very personal level.
I’ve come home feeling stronger, more mobile, relaxed and raring to go for my next challenge, whatever that may be. I thank you both for making it a truly magical experience.”
Anna, August 2015