Here is our Schedule for Yoga Workshops and Holidays in 2019!
Brighton Yoga Workshop
We will be running our traditional spring half day yoga workshop in Brighton on Saturday 16th March.
Places for these workshops usually go pretty quickly so book early to avoid disappointment. The cost is £45 and the half day will run from 1.30 – 6pm with a short break in the middle. The content will include the usual mix of Hatha flow, Ashtanga, Yin, meditation and pranayama – and lots of fun !
The venue is Unit 4, 20 Roundhill Street, Brighton – just 20 minutes from Brighton station.
Traditionally, some of us go for an Italian meal at 7pm to round off the day at a local restaurant just down from the station (Si Signori in Sydney Street). Let us know if you wish to join us for the meal.
Pay by BACS (email us on email@example.com for details), or send a cheque made out to Jane Platford, 48 Princes Road, Brighton, Sussex BN2 3RH.
Luxury Yoga Weekend in Champneys 17 – 19 May
By popular demand, we are returning to CHAMPNEYS SPA, in Henlow Grange, Bedfordshire for a luxury Yoga Weekend. If you’ve not been to Champneys with us before, it really is a relaxing weekend, set in beautiful countryside. The price is £420 single, £390 sharing. All rooms are doubles. There are 4 yoga workshops over the weekend, and you can arrive from 2pm on Friday and depart after 4pm on Sunday.
The price includes accommodation, yoga, meals (the food is fantastic, healthy, and plentiful!) and use of spa facilities plus a free thalassotherapy session. You can relax in the steam room and jacuzzi, swim in the huge pool …. and if you have the energy after our yoga workshops you can join in a full timetable of classes ranging from hula hooping, spinning, aqua and pilates! Or just be pampered with treatments and therapies. The grounds around Henlow Grange are delightful where you can explore, or join a guided stroll, borrow a bike, play tennis, or go jogging.
Champneys can be booked direct through Free Spirit – call 01273 564230, or visit their website www.freespirityoga.co.uk.
Yoga holiday at La Roane in France in 2019
We will be teaching for the eleventh year at La Roane in Southern France from 13th to 20th August in 2019. La Roane is our all-time absolute favourite yoga holiday. Such a lovely venue, fabulous good and so many laughs. Just £660 for the week (excluding travel costs). Book quickly as this one usually sells out !
Yoga autumn workshop in Brighton
And finally – put the date in your diary now for our autumn workshop in Brighton next year Saturday 26 October !
> This was an absolutely marvellous week at La Roane and will go down as one of the best ever yoga holidays I have been on (and I have been on quite a few!!) with the nicest bunch of people. The whole week was an absolute joy - and that talent show, what a talented group you all are, absolutely amazing.
Jilly, Free Spirit Yoga Holidays 2017
“Just to say a huge thank you for the week away at La Roane. It was a wonderful experience. Although at times challenging! I loved both your teaching styles and found them to be very nurturing and encouraging in different ways. I felt at ease throughout the yoga, despite my physical limitations from injury. All the exercises were adapted to a level that could suit me on a very personal level.
I’ve come home feeling stronger, more mobile, relaxed and raring to go for my next challenge, whatever that may be. I thank you both for making it a truly magical experience.”
Anna, August 2015