Ashtanga at Studio io

Date(s): 07/01/2019 - 5:30 pm - 6:30 pm Location: Studio io Lead By: Davy

This class is open to beginners and experienced Ashtangis alike. One hour featuring a selection of poses mainly from the Primary Series together with a brief breathing exercise and a final relaxation (Savasana). Studio io is a beautiful small studio that only takes a maximum of 10 people so you will get lots os support and attention from the teacher.

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