Yoga with Davy

I got hooked on yoga 12 years ago and have practiced regularly since - primarily Ashtanga, but also other yoga styles. I have been learning the second, intermediate, Ashtanga series for the past five years. I passed the acclaimed Life Centre/British Wheel of Yoga (BWY) teacher training course, having previously studied Ashtanga teacher training with David Swenson in America, and completed the BWY teacher training foundation course in London. I teach mainly Ashtanga yoga - in classes, workshops, and 1-to-1. Ashtanga is a dynamic & powerful form of yoga, following a set pattern of postures, though I often add in extra ones in my classes. Ashtanga builds up strength, stamina and agility and helps to focus the mind in a moving meditation. I try to teach with knowledge, humility and humour! I currently teach Ashtanga here:

Mon 8 - 9pm     Wickwoods Club

Tue 8.30-9.45pm LA Fitness Hove

Thur 7.45 - 9.15pm   Yogahaven

'Davy builds on a basic knowledge of the ashtanga sequence allowing everyone to advance at their own pace.  New postures are introduced from time to time which keeps the class interesting and challenging.  Davy always finds time to give people a little personal attention with a touch of humour which keeps things light hearted and fun'. Rosi