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Video interview with Davy

This is a lovely short video interview about my yoga journey and my work with the Brighton Yoga Foundation. Thanks to Lia McCarthy, Ketevan Vatashgashvili and Anqi Lyu for making the film – they are Sussex University media students and…

Inspiration Yoga Goes Online !

Like many other yoga teachers, we have migrated online to deliver a few much needed yoga classes. And who knows we may even continue with doing so after the current crisis passes! Here is how you can find Janaki &…

Stay Young with Yoga !

Davy is featured as a yoga model in this latest book by Nicola Jane Hobbs. Davy was Nicola’s first yoga teacher – now she is an accomplished teacher and author of 3 yoga books. This latest one looks at how…

Another wonderful week in La Roane

Our eleventh year of visiting the magical La Roane in France – and just when we thought it couldn’t possibly get any better, it did ! This summer was brilliant – a great group of 19 people, a dozen of…

The Sexual Abuse Scandal in Ashtanga Yoga

Some of you will have heard about the crisis engulfing the international Ashtanga community, concerning Pattabhi Jois (the founder and leader of Ashtanga Yoga, known as Guruji, who died in 2009), and the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI)….

Sanskrit & Yoga

I work in the translation industry and find languages fascinating. When I started my yoga teacher training I was determined to learn the Sanskrit words for common poses but it wasn’t easy as the words seemed really long and very…

Janaki’s new class at Wickwoods Country Club

Janaki is now teaching a new class at Wickwoods Country Club on Fridays from 2.15- 3.15pm. The class is a combination of Yang & Yin styles starting with a flowing sequence of sun salutations and standing poses, and concluding with…

End of an Era….

Janaki has said goodbye to her 3 London classes on Friday after teaching at some of them for 20 years. But the good news is that she is now teaching in Sussex on Friday instead – Friday 2.15 – 3.15…

Shoulder opening – short video tip

Watch this short video clip with Davy explaining a well-known yoga shoulder opening exercise that really does work: “Here’s a great exercise for tight shoulders. Find a yoga belt, a scarf or a long ordinary belt. It will probably need…

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