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Great time had by all at our recent Brighton workshop

Great time had by all at our recent Brighton workshop

An enthusiastic group joined us again for our Brighton Autumn Workshop at Unit 4 on Saturday 12 October. We broke with tradition and Davy led with his 2-hour Astanga master class, taking the students to the other side ‘beyond Navasana’….

2014 Yoga Holidays !

We have agreed the dates for two yoga holidays abroad next year. We will be at Grenadine Lodge in Dalyan, Turkey from Monday 23 – Monday 30 June. This is the first time we have been to Grenadine Lodge, though…

Back from a lovely week at Cortijo Romero!

We are back from another wonderful week at Cortijo Romero in the hot Spanish sun. Thankfully there is plenty of shade at Cortijo and we stayed once more in the orchard. This week we were partnered with the excellent Michael…

New videos – Davy & Janaki doing Sun Salutations

We have posted three Inspiration Yoga videos on YouTube! The first is Janaki demonstrating Sivananda-style Sun Salutations here: The other two are Davy demonstrating the Ashtanga-style Sun Salutations: Sun Salutation A is here: Sun Salutation B is here: Tell us…

Norwich workshop

We are very excited to announce that we are holding our first ever one-day yoga workshop in Norwich on Saturday November 9th at Upton Village Hall (just outside of Norwich)! The workshop will run from 10.30am to 3.30pm with two…

Another lovely week in La Roane France

We had another magical week a few weeks ago at La Roane with 18 enthusiastic students sharing our Yoga for Life programme! The first class was particularly exciting – as our studio was struck by lightning! But luckily no one…

Yoga and the lower back

We have just come back from a very interesting one-day workshop on protecting the Lumbar and Sacro-iliac regions in yoga practice and teaching. This very informative and fun workshop was taught by Dr Ruth Gilmore. She makes anatomy both interesting…

New workshop date announced!

Make a date in your diary ! Janaki and Davy will be running a yoga worksop in Norwich on Saturday 9th November. More details to follow soon.

Wonderful Yoga Holiday in Turkey

We have just returned from another successful Inspiration Yoga week at Spectrum (in Dalyan, Turkey) – and the sun shone on all the yogis! Joanne and Tom and their amazing staff looked after us brilliantly so we could teach our…

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