Blog / News

Yoga Festival in Brighton!

Yes we can confirm that the first-ever Yoga Festival in Brighton will be held on Saturday 26th July at St Georges Church in Kemptown. Here is a link to the website: http://www.brightonyogafestival.org/ Davy & Janaki have been instrumental in setting…

Great Yoga Workshop in Brighton!

Yoga for Life Workshop 15th March at Unit 4, Brighton with Davy and Janaki It was a lovely sunny day for those visiting Brighton for our Spring Workshop last Saturday. Some travelled from London, one travelled from Amsterdam! And it…

Great link from Ashtanga Brighton to Michael Stone TED talk

This is a really interesting TED talk by Michael Stone on life, spirituality, materialism and how yoga brings them all together. Well worth watching ! Thanks to Ashtanga Brighton for posting it! http://www.ashtangabrighton.com/ashtanga_blog/a-deeper-materialism-with-michael-stone?utm_source=Ashtanga+Brighton&utm_campaign=77b0f4febf-RSS_EMAIL_CAMPAIGN&utm_medium=email&utm_term=0_dda1a7fb83-77b0f4febf-22324933

Lovely weekend at Champneys !

Helped by two days of almost unbroken sunshine, we had a great Yoga Workshop at Champneys this weekend (1/2 Feb). Ten diligent yogis turned up to almost every one of the four yoga sessions (6 and a half hours in…

Private yoga classes

Janaki and Davy both offer private 1:1 yoga tuition in Brighton and Hove, either in your home or you can come to ours! In fact, there has been a steady increase in people requesting such classes recently. In your private…

Scientists close to “proving” benefits of meditation and yoga

Interesting new article here: http://www.business-standard.com/article/international/harvard-yoga-scientists-find-proof-of-meditation-benefit-113112300023_1.html The article claims that scientists are now close to proving that meditation and yoga directly affects the genes and brain activity. This seems likely to clinch the arguments made for a long time by meditation…

Yogis in Norwich !

We ran our first yoga workshop in Norwich last Saturday (9th November). It came about after 11 yogis from Norwich attended our Cortijo Romero yoga holiday in Spain in 2012. They enjoyed the week with us so much they suggested…

Yoga and well-being research

The British Wheel of Yoga has published an interesting new research report on the proven benefits of yoga for various medical and psychological conditions. You can find and download it here:http://www.bwy.org.uk/yoga-can-improve-common-health-problems/

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