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Sanskrit & Yoga

I work in the translation industry and find languages fascinating. When I started my yoga teacher training I was determined to learn the Sanskrit words for common poses but it wasn’t easy as the words seemed really long and very…

Janaki’s new class at Wickwoods Country Club

Janaki is now teaching a new class at Wickwoods Country Club on Fridays from 2.15- 3.15pm. The class is a combination of Yang & Yin styles starting with a flowing sequence of sun salutations and standing poses, and concluding with…

End of an Era….

Janaki has said goodbye to her 3 London classes on Friday after teaching at some of them for 20 years. But the good news is that she is now teaching in Sussex on Friday instead – Friday 2.15 – 3.15…

Shoulder opening – short video tip

Watch this short video clip with Davy explaining a well-known yoga shoulder opening exercise that really does work: “Here’s a great exercise for tight shoulders. Find a yoga belt, a scarf or a long ordinary belt. It will probably need…

Join Us On A Yoga Holiday Of A Lifetime!

Fabulous Yoga Holiday in India, 18 – 31 March 2018! Two weeks of a wide variety of yoga styles, hot weather, glorious beaches and fabulous Indian food in the lovely Palm Tree Yoga Centre, Kovalam Beach, Kerala in South India….

Xmas & New Year class changes

Davy’s Xmas / New year schedule is as follows: Studio io Ashtanga Mondays at 5.30 – last class 18 December, restarts 8 January Wickwoods Mondays at 8pm – last class 11 December, restarts 8 January (at 7.45pm) Sussex University Tuesdays…

Blog about Davy’s Yoga Journey

The lovely studio io team have put up this blog about Davy’s Yoga Journey: http://studio-io.co.uk/2017/10/11/davy-jones-dad-ashtangi-green-party-candidate-and-founder-of-the-brighton-yoga-foundation/

NEW – October Yoga Workshop in Brighton!

Due to popular demand, we have arranged another yoga workshop in Brighton on Saturday 21 October from 1 – 6pm at Unit 4 studio. Almost half the places have gone in less than two days since we announced it on…

Yoga holidays in 2018

We are running no less than THREE yoga holidays in 2018! First, we will be leading a 13 nights yoga holiday in India from 18 – 31 March. The venue is the fabulous Palm Tree Yoga centre in Kerala. Details…

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